Weighed 166 lbs. this morning. Easing up on the running miles this week. Bowel movements very healthy and inflammation is looking good. This is the new baseline for what I consider healthy.

Started a beta tester last week but had to discontinue when the pre-treatment testing for the beta revealed an infection that had to be treated with antibiotics. This week a new beta tester started and we are collecting data. This tester, beta 2, has glucose issues and is likely diabetic type II. Prior to treatment fasting glucose was >120. After a week of fecal capsules at .5 ml everyday fasting glucose is 101. No changes is weight though. Plan is to increase to two capsules a day and observe.

I am going to try a short course of enterically coated capsules to see if there is any difference for me. Plan is .5ml once a day. If there are any negative effects on my rosacea (which is most likely due to SIBO) I will discontinue and return to normal capsules.

In other news uBiome sent me my results which are just absolute garbage. Despite my desire to move to another testing service I will try one more sample as my desire for continuity is overwhelming my frustrations.

Lab error. Much more common than you would expect.