Woke up to the slightest of stomach unease; not uncomfortable just enough to be noticeable as something different. Vaguely remember flipping a moist pillow last night - could be mild night sweats - or could just be that Summer has finally come to Southern California.

Spent a couple hours in the ocean yesterday so it is not uncommon for my inflammation to look good the next day, and it does look good today including my rosacea which usually looks worse after sunlight/ocean exposure. Hard to tell but enough going on that I am going to skip today's dose and just let whatever is happening continue. Will take another capsule tomorrow morning.