Day 315 Red Rock and Beyond

15.35 miles in 2:12:39 and second place overall. Cold wet day in Red Rock Canyon. My body is doing what I am asking it to do but I am going catabolic. My genetics are such that I am going to continue to lose weight (and muscle) if I keep running this much. There is a question I will have to answer as to which I prefer and how far I want to go with the running. I was very thin when I was doing triathlons and running in my 20s. Took a long time to put the muscle on and it will be even harder now that I am older.

 

2nd place overall but I can see my runner body starting to take over.

2nd place overall but I can see my runner body starting to take over.

Not sure I am ready to go back to this look!

Not sure I am ready to go back to this look!