Day 344 New uBiome Data

5/6/16 Data

5/6/16 Data

Couple observations that stand out are the increase in biodiversity. Started in the 66th percentile and now up to 80th so that is encouraging. Not sure what to make of my Bacteroidetes and Firmicutes ratio which seems worse than when I started, but I am certainly leaner and running faster so not going to read too much into that data point.

At the genus level seeing some improvements in Blautia, Roseburia and Akkermansia which all, according to my readings, correlate with gut health; and that trend is consistent with my observations on my gut function day-to-day and during races. I only tentatively mention the genus level changes because I do not put much faith in this test to accurately determine those but it is interesting.